Set aside time each day to meditate on verses from the Bible relevant to your situations, emotions, thoughts, and sins; then, in this context bringing to mind verses to address these elements in your experience, a prayer offered to God, and an expression of the will of God in those situations to execute, training your mind and heart to respond with Scripture, prayer, virtue, and contemplative action in the will of God toward each situation thought, emotions, and sin.
Situation
Emotion
Thought
Sin
Bible Verse to meditate on
Prayer
Virtue
Will of God
Armen Leo Artashesian